After Weight Watchers door was close in 2019, I was happy to transition smoothly and be a part of Pure Comfort Weight Loss & Wellness founded by Lydia Ferguson my trusted mentor for seventeen years of unbroken membership. I continue to attend my group meetings via Zoom during the pandemic until we were able to start in-person group meetings again on Saturday

I found transitioning from counting points to tracking calories and macros with the Pure Comfort Wellness was easy and I was able to lose over 35 lbs. Having the App on my mobile phone enables me plan my meals, teaches me how to wisely use my calories to ensure proper nutrition to nourish my body and portion control my meals from thousands of food items I can select the foods I love to it. The App also gives me the ability to track my progress and receive support anytime and anywhere. I have access to my Leader and Team Members 24/7 through the App Community forum, I can, text and post on the platform or email to share recipes and inspiriting ideas and book my upcoming meetings, it sure keeps me highly motivated.

Exercising is a part of my routine; I can access variety of exercises and choose my daily workout. The Pure Comfort Wellness App with so much variety of workouts, Videos on Demand and Meditation gives me the ability to move more in fun filled ways! I love to dance, I do Zumba, Ethnic and Jazz aerobics and cardio exercise.

Being part of Pure Comfort Wellness has given me the means and determination to lose the weight and keep it off! I have the confidence to step into my high shoes and step out, and of course, Face that man (or should say the woman) in the mirror!